Depression and stress are linked and can lead to physical deterioration.

66% of US workers report they have lost sleep due to stress.While on the mental health front, depression and anxiety are the chief negative effects of stress. Lethargy, headaches, and unsettled sleep are a few from a laundry list of negative effects of stress on the body. 36% of adults reported experiencing stress caused by a friend or loved one’s long-term health condition.Įffects of Stress on the Body and Mental HealthĪside from relationships, chronic stress impacts the mind and body leading to serious long-term health issues.79% of men report work stress affects their personal relationship with their spouse compared to 61% for women.Seven in 10 adults report work stress affects their personal relationships.76% of US workers say their workplace stress has had a negative impact on their personal relationships.Men and women report different levels of how work stress affects their relationships with their spouses. Targets for venting out include strangers and those they have personal relationships with. People under stress admit to taking out their frustration on other people. Mass shootings are a significant source of stress across all races 84% of Hispanic report this, the highest among the races.1 in 4 American adults say discrimination is a significant source of stress.42% of US adults cite personal debt as a source of significant stress.54% of Americans want to stay informed about the news but following the news causes them stress.71% of US adults with private health insurance say the cost of healthcare causes them stress while 53% with public insurance say the same.49% of 18 – 24 year olds who report high levels of stress felt comparing themselves to others is a stressor.39% of North American employees report their workload the main source of the work stress.

80% of US workers experience work stress because of ineffective company communications.

35% of workers say their boss is a cause of their workplace stress.

Quitting a job would result in debt and financial instability which, in turn, would be added stressors. These stressors, unfortunately, are not something people can just ignore. Ineffective communications increase work stress to the point of frustration that workers want to quit. Living conditions, the political climate, financial insecurity, and work issues are some stressors US adults cite as the cause of their stress.

Montana is the least stressed US state with a total stress score of 26.81 while Lousiana the most stressed with 59.94.

59% of Greeks have reported experiencing stress in the previous day.

Chronic stress is commonplace at work with 94% of workers reporting feeling stress at work.

63% of US workers are ready to quit their job to avoid work-related stress.

Stress causes 57% of US respondents to feel paralyzed.

Afghanistan is the least positive country in the world with a positive experience index of 43% lower than its score in the previous year.

Paraguay is the country with the highest positive experience index.

The global average of the number of stressed people out of 143 countries is 35%.

55% of Americans are stressed during the day.

Globally, Greece has the highest reported stress level at 59%. The country’s rate is similar to Louisiana’s, the most stressed state. The current stress level experienced by Americans is 20 percentage points higher than the global average. Americans are one of the most stressed out in the world.

Real simple states stressed